High Protein Diets: Good Or Bad?

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Ky. diets lack healthy food, survey finds

Soy: It’s High in Protein, Too Tofu, soy burgers, and other soy-based foods are nutritious plant-based sources of protein. An added bonus: Eating 25 grams of soy protein daily may help lower cholesterol. http://www.reuters.com/article/2014/01/13/idUSnHUGdsQR+73+ONE20140113 Beans: Full of Fibre and Protein Beans pack a powerful one-two punch — they are loaded with protein and full of fibre. Along with protein, fibre helps you feel full longer and also helps lower cholesterol. One-and-a-half cups of beans have about as much protein as 3 ounces of broiled steak.
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Pure Garcinia Cambogia Side Effects And Fast Working Diets For Women Lose Weight Faster|!|

Many people just buy the first thing they find on Amazon and end up with a poor product. We dont claim to have any special affiliation with Dr. Oz or use his image on our site as weve respected his statements that he does not endorse any one product. It is important to know that he DOES ENDORSE ingredients.
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A recent poll found most Kentuckians arent getting their daily recommended amount of fruit and vegetables. Posted: Wednesday, February 19, 2014 9:32 pm | Updated: 12:02 am, Thu Feb 20, 2014. Ky. diets lack healthy food, survey finds By Margarita Cambest, New Era staff writer Kentucky New Era | 0comments Kentuckians have access to healthy foods, but they arent choosing them because they think theyre too expensive, according to a poll released by the Foundation for a Healthy Kentucky and Interact for Health. The poll found 39 percent of Kentucky adults dont get the recommended amount of fruits and vegetables in their daily diets.
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Garcinia Cambogia: ‘miracle’ Weight Loss Cure Could Be Dangerous Scam


Garcinia cambogia has become a wildly popular weight loss approach, shooting to the top of internet search trends in the past few days. In the past, it was promoted by televisions Dr. Oz , and sold by countless outlets, but many consumers found the miracle cure is too good to be true. Livescience noted that the evidence for garcinia cambogia comes from three medical studies, two of which were inconclusive at best. In fact, a 2005 study from the journal Food and Chemical Toxicology found some garcinia cambogia reviews dangerous results.
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Medically-designed weight-loss program

The protocol was developed in France 23 years ago by Dr. Tran Tien http://finance.yahoo.com/news/garcinia-cambogia-extract-investigation-now-190000760.html Chanh, MD PhD. The Ideal Protein diet not only promotes fat loss but, at the same time, enhances muscle tone. While some high-protein diets often high in saturated fats can tax the liver and the kidneys, the Ideal Protein Weight Loss Method provides just the right amount of the highest quality protein needed to protect and improve muscle mass and vital organs.
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The 15 Best Weight Loss Tips, Ever!

Say buh-bye to hunger and hello skinny jeans. MORE: 52 Ways To Lose A Pound A Week! 1. Never get too hungry You make poor decisions when your judgment is compromised.
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12 Weight Loss Resolutions You Shouldn’t Make

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12. “I’m going to the gym for two hours every day.” Working out two hours a day is not only boring, but it can also cause injury in newbies who aren’t used to being physically active, warns White. Instead: Do efficient workouts. Trade in long sweat sessions for high intensity, 30-minute interval workouts — you won’t burn out as quickly and you’ll actually torch more calories than doing long, drawn-out workouts,” says White.
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Jessica Simpson wows after weight loss with new Weight Watchers ‘Simple http://www.prnewswire.com/news-releases/garcinia-cambogia-extract—crucial-data-released-231403591.html Start’

<img src='http://cdn2-b.examiner.com/sites/default/files/styles/square_thumb_medium/hash/c8/17/c8170621881f65c7228297ffeb26393e.jpg?itok=brBC4yie&#039; width='200px' alt='Atkins Diet garcinia cambogia extract Pyramid’ style=’float:left;padding:5px’ />

It makes me feel better.” However, Jessica admits that she dislikes the public attention and media scrutiny when it comes to her weight. “It does get old having people harping on how much you weigh or your body after pregnancy,” said Jessica. “People are going to pick me apart no matter what I do. I’m always going to have critics.” But she’s focused on family. Jessica’s goal: “To be the best version of myself.
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Scientists query study saying ear acupuncture aids weight loss

Weight also differed significantly after four weeks in both active treatment groups compared with the sham treatment group, the researchers reported in the journal, which is one of 50 specialist titles published by British Medical Journal group. According to background information given in the journal, auricular acupuncture therapy is based on the understanding that the outer ear represents all parts of the body and was first used in France in 1956 by a doctor who noticed that a patient’s back-ache was cured after a burn on the ear. But external experts said this research and its apparent conclusions should be viewed with extreme caution. “While it’s good to see attempts to evaluate so-called alternative treatments using the same approach as is used for more conventional treatments, this study has several features that complicate the picture,” said Kevin McConway, a professor of applied statistics at Open University. He noted that more than a third of the study’s small number of starting participants did not complete the course, and yet the main results did not take this into account. “The study lasted only eight weeks, which is not long when it comes to a long-term issue like being overweight,” he said.
For the original version including any supplementary images or video, visit http://www.reuters.com/article/2013/12/16/us-acupuncture-weight-idUSBRE9BF1GS20131216